Learn if and how there room for cheese on a low-fat diet. Photo by: Magone/Getty Images best low-fat cheese: swiss Jarlsberg Lite A slice contains half the fat of regular and a third fewer calories; it has a soft, nutty flavor and even melts well. In other words, you'll get those fine… Sargento® Natural String Cheese Snacks Sargento® Reduced Fat Low Moisture Part-Skim Mozzarella Natural Cheese Light String Cheese Snacks Some people immediately turn up their noses at the mention of reduced-fat cheese. In an effort to identify the best-tasting string cheese, I hit every supermarket in town and bought every nationally available brand I could find. But Robbie disliked its texture and believed the only place for it was atop a bland saltine. Potassium. Low-fat baked goods, dairy products, butters, nut butter, etc. Years later, we still haven't grown too old for string cheese. Usually, there are 31 calories, 1 percent carbohydrates, 0 percent fat and cholesterol, 11 to 13 percent sodium and 10 percent protein in single slice of cheese. Some processed cheeses have over 400 mg sodium per ounce. The chewy, gooey texture pleased Henry, who also noted it had a "different and better flavor than the others." Short on time? Try one of the world's healthiest ways of eating: the Mediterranean Diet. There are 45 calories in 1 piece (21 g) of Sargento Light String Cheese. All items are between 1 & 3 SmartPoints on Weight Watchers Freestyle plan. With 33% more protein than the leading string cheese (8g v. 6g per serving), these convenient individually wrapped snacks can be enjoyed anywhere, anytime! Cheddar and Swiss cheese contain slightly higher amounts of fat. Blend ‘em up with delicious berries and almonds for a sweet and healthy treat. String cheese refers to several different types of cheese where the manufacturing process aligns the proteins in the cheese, which makes it stringy. However, keep in mind that cheese also contains calcium and protein, as well as vitamin B12 and other nutrients. If you like eating cheese then you'll love this Low Point Cheese selection. The fat in 2 percent milk will help you absorb its vitamins. 1 ounce: 27 calories. Healthy snacking doesn’t have to be boring! The Academy of Nutrition and Dietetics recommends that women consume at least 1,000 milligrams of calcium daily. It peels into thin, even strands, making it a fun snack for children and adults alike! 2% Reduced Fat Low Moisture Part-skim Mozzarella String Cheese (Fresh & Easy) Per 1 stick - Calories: 70kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 6.00g Nutrition Facts - Similar. Although non-fat cheeses are usually processed, some cheeses are naturally low-fat. When it comes to choosing between low-fat and full-fat anything, always go full fat. Coconut shrimp: Fried dishes and … 50 Cal. The same great prices as in store, delivered to your door with free click and collect! One of the first vegan ricottas on the market, the Tofutti Better Than Cheese Ricotta is the best one you’ll find. It is possible to peel strings or strips from the larger cheese. Sargento® Reduced Fat Low Moisture Part-Skim Mozzarella Natural Cheese Light String Cheese Snacks The perfect snack for both kids and adults, this Sargento® String Cheese contains less fat* but with all the mild, milky Mozzarella flavor you crave. Full Fat or Low Fat Cheese? This cheese was the top pick by five of our six panelists. Ricotta. 39 % 2g Fat. Not sold on the texture of cottage cheese curds? Fat-free cheese contains fewer calories than its regular counterparts making it a healthier alternative when your goal is to lose weight. This may decrease your risk of osteoporosis, a medical condition that occur… Serving Size : 1 piece. I liked that it came with a good amount of string cheese, it’s low fat and affordable.I believe it costs about the same as a package of Kraft at Wal-Mart, if not slightly less but you get more string cheese in the package of Archer Farms’ low fat string cheese.