Add oil in a wok or a pot along with sliced onions, chopped garlic and cumin seeds at medium flame. But technically, this isn’t a curry at all. Your email address will not be published. For special getting lauki ki sabzi by Tarla Dalal, one can visit Urdu Point and get the desired recipe. Cover it up again for another 5 mins. The cooking method and videos for your guide also uploaded on the platform. Use the tip of your nail to slightly indent the skin of the vegetable. Lauki ki sabzi is a super easy and nutritious sabzi. After 8 years of marriage, she moved to USA with her husband where she taught in a food institute known as “Western Foods Institute New York”. And let it simmer at low flame. Simple, quick and healthy recipe of the most humble veggie – Lauki/Bottle Gourd. Now you add salt and stir it in well. Cook it. Lauki Aloo Ki Sabzi Recipe, Bottle Gourd & Potatoes Curry Indian Style Recipe. Lauki Ki Sabzi Recipes ( 21 ) 0 1 . This sounds delicious, Puja! Replace chana dal with moong dal in same quantity for variation. This step by step photo recipe explains the entire process of how to make lauki kofta and how to make the gravy for it in very detailed manner. Cover the pot and let it cook at medium flame. How you can make it. Once the oil begins to release add the lauki and green chilly and cook for 5 – 10 minutes or till the lauki is done. Add salt and mix well. But technically, this isn’t a curry at all. Lauki Moong daal ki sabzi – lauki/doodhi/bottle gourd is a summer special vegetable. Lauki recipes Punjabi are very famous due to its taste. It is prepared with bottle gourd and tomatoes. Dec 23, 2020 at 09:21 AM (GMT -05:00) Check out the Loki Ki Sabzi Recipe in Urdu. Add green chilies and green coriander leaves and cook more 4 to 5 minutes and dish out in your favorite plates. My mom always makes for me because she knows that lauki is my favorite dish. Recipe Notes. Have fun digging in you guys! Cut the long bottle gourd into 4 smaller segments. But technically, this isn’t a curry at all. This is a very homely recipe and is the like the food which we cook everyday. Peel the skin of your bottle gourd with a peeler. Its sliced bottle gourd Jump to Recipe Print Recipe. Besan is also added to thicken the gravy and lend a mild nutty flavour. by Hussain Tariq on Zaiqa Tv.A Delicous Pakistani Recipe. Check for seeds of the gourd, if they are very big, slice the central part of the gourd with all the seeds. Lauki ki sabzi Pakistani recipe is also given by the Urdu Point. In this Lauki Kofta Curry recipe, deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. Cook for 10 minutes until then bottle gourd water absorbs its water. I learnt this Punjabi lauki recipe from my mother-in-law. Shireen Anwar Born on May 15th in Karachi, Pakistan, Chef Shireen Anwar took her early education from Mama Parsi School. and is advised to have regularly, not … I segment my gourd into 4 parts and place them in the bowl of water. How To Make Sindhi Salad Pakistani Food Recipe At Home Step By Step With Photos Here, I’m showing you, how to make this salad. Cook bottle gourd for 10 minutes. You Might Also Like: Dosa (Rice and Urad Dal Crepe) Making Pizza on The Stove Top. Lauki curry recipe is also given on the Urdu Point web page. Lauki (Bottle gourd) has good amount of water content in it and is healthy vegetable which should be consumed regularly. Kids even love this delicacy and is healthy too. Take one segment of the bottle gourd and cut it into 4 wedges. Ideally big seeds are removed from the center. Lauki Ki Sabzi Recipe. Make sure to drain ALL the water before adding the lauki / gourd. Take a pan, add olive oil or refined oil and cumin seeds and cook only one minute. Just ideal for the scorching summer heat. It eventually shrinks and becomes a sort of a scrambled vegetable dish. Here I am with a “vegetarian” and “vegan” recipe for you today. it is an ideal curry recipe which can be served with roti, chapati and rice for lunch and dinner. If you feel no resistance, that means its fresh! basically a simple and everyday gravy based curry recipe made with diced bottle gourd in an onion and tomato-based sauce. Wash the lauki first and then cut off each end to remove the stems before peeling. https://yummyindiankitchen.com/lauki-ki-sabji-recipe-lauki-ki-sabzi Your gourd will reduce to 1/4th of its original quantity once its fully cooked. Another pan, add water when water becomes boiled add (bottle gourd) in this water. https://www.masala.tv/loki-ki-sabzi-recipe-by-chef-zubaida-tariq It helps to weight loss. Hardly takes 10 mins to cook. Lauki Aloo ki Sabzi or Bottle Gourd & Potatoes Curry Indian Style can be a tangy addition to your dinner table. Apr 5, 2014 - This Pin was discovered by Sa Sh. You can use it as a classic side dish for lunch and dinner. Just slice the centre part off to remove the seeds. Hope you enjoy the yummy Lauki bharta is a delicious and easy to make recipe which is quite different then the regular lauki ki sabazi. Serving suggestion: Masala Lauki can be served with Roti or paratha, or dal paratha Please Subscribe to my YouTube channel. Add green chilies and chopped coriander. This is of mild spicy taste and can be served with phula rotis or steamed rice and buttermilk. Then add all the spices and saute for another 2 mins. Discover (and save!) Start with heating oil in cooker. Aloo ki tarkariCholey ka SalanMasala moong masoor dalSweet and Sour vegetable skewers. Tips and Variations: To make simple Lauki ki Sabzi, do not add Chana Dal in step-4. Thoughts? Now heat oil or ghee in a wok/kadhai and add cumin seeds, mustard seeds and asafoetida. The process of cooking this sabzi is actually super straight forward. Take it out and keep it aside to cool down. But “Bhujia” literally has no translation in English, and the closest word we go to is “curry”. Urdu Point lauki sabzi recipe. Notes: lauki can take longer in cooking and more water depends how tender the lauki. All images and content are copyright protected. Lauki Moong daal ki sabzi – Bottle gourd cooked with yellow lentils,fresh herbs and mild spices. Very simple and quick to prepare. The final outcome is very flavorful. by Anjana Chaturvedi 15 Comments. After 10 minutes, the bottle gourd adds in the mixture of tomato sauce. Small seeds can stay. You can make a dry sabzi style Chana Dal with Lauki too. Here, I am showing you, how to make this sabzi at home step by step. It is DEFINITELY Nutritious, pairs perfectly with lentils and rice or chapati. In our early married life, hubby does not prefer bottle gourd in any form at all. Great recipe for Lauki ki Sabzi. Thank you so much share this post because i am waiting for vegetable recipes. Even though bottle gourd provides a number of health benefits and is advised to have regularly, not many like its taste, especially kids. Saute the onions till they turn translucent. Lauki ki sabzi or lauki ki bhujia roughly translates to bottle gourd curry. This humble bottlegourd sabzi is not only quick to prepare but requires very few ingredients too. You can add more vegetables. There are many names for Bottle Gourd.In some other Indian languages its also called lauki, dudhi, ghiya, sorekai, sorakaya.They are also known as Cucuzza ,Calabash ,Opo Squash in other countries. How to make lauki chana dal 1. Traditionally, when our moms made this, they used a LOT more oil then we do, because let’s face it, they could afford it. Search results for Lauki Ki Sabzi recipes All Results English Urdu Cooking Videos Articles. SLICING. Can you believe it! Excellent source of dietary fibre. ... Related Searches: Lauki Bahar لوکی بہار Add To Favorites English Recipe Views: 13613 Rated: 4 times Serve with rice or roti. Home; Totkay; All Recipes. In PakistaniChefs, you can also care your skin and your health too. Heat some oil and temper it with seeds and spices, add vegetable Lauki, tomato, potato, and seasoning ingredients, stir it, and pressure cook it. Dahi Wali Lauki Recipe in Urdu Hindi - RKK Ye hai meri dahi wali lauki ki recipe umeed hai aapko pasand ayegi! The delicacy is best served with hot chapattis. Serve with rice or roti. NOTE: Always saute raw spices in oil for 2 to 3 minutes to temper them and create better flavors. To begin making the Lauki Tamatar Ki Sabzi Recipe, firstly prepare and get all the ingredients ready. I am using very simple ingredients in this recipe. Boiled the bottle gourd and strain it. But “Bhujia” literally has no translation in English, and the closest word we go to is “curry”. So, make it soon using my recipe. Turn off the flame and serve with rice and lentils. Lauki Bahar Urdu Recipe, Step by step instructions of the recipe in Urdu and English, easy ingredients, calories, preparation time, serving and videos in Urdu cooking. It is the most hated veggie but cooking it with besan creates wonders. Lauki Sabzi Recipe is an easy, delicious healthy Indian recipe served as a side dish. We haven’t added any salt yet, we’ll add that later on. Its sliced bottle gourd, cooked in its own juices without adding any extra water. Wash and drain moong dal and add directly in step-5 (without soaking it). You can add more vegetables. Not that much tasty to give 5 star. Cook for 10 minutes until then bottle gourd water absorbs its water. And the sliced bottle gourd. A delicious and healthy sabzi prepared from bottle guard (lauki/doodhi) and chana dal (bengal gram). If you are adding boiled lauki then cook just for 2 – 3 mins so that the lauki absorbs all the masala flavour. Lauki ki sabzi Pakistani recipe is also given by the Urdu Point. A bhujia is a simple way to prepare bottle gourd with some spices, onions and tomatoes. Here, I introduce you to my favorite vegetable and it is Lauki (bottle gourd). Once the mustard seeds splutter, add in the green chillies, asafoetida and ginger garlic paste. Add green chilies and green coriander leaves and cook more 4 to 5 minutes and dish out in your favorite plates. She then did her B.Sc in Home Economics and Masters in English from Karachi University. Also, if you like this bottle gourd recipe then do check Shahi Bharwa Lauki , Lauki Thepla, Lauki Nazakat. Making this lauki sabzi also does not take time and gets done quickly. Lauki Aloo Ki Sabzi Recipe, Bottle Gourd & Potatoes Curry Indian Style Recipe Here I am with a “ vegetarian ” and “vegan” recipe for you today. The curd and malai lends it sourness and a velvety touch. Cut the ends of the bottle gourd around 1/2 inch thick. If the seeds seem small, you can let them be. Drain the chana dal and keep aside. This is the best sabzi that … Stir everything up and cover. lauki ki sabji recipe | lauki sabzi | ghiya ki sabji | bottle gourd curry with detailed photo and video recipe. Cut the bottle gourd into four lengthwise strips before cutting into cubes, this makes it easier to remove large seeds and cut the gourd into roughly equal sizes. Lauki Ki Sabzi Pakistani Food Recipe (With Video) is very good for lunch and dinner time dish. Urdu Point lauki sabzi recipe. Because I am using a very simple method to cook it. Masala lauki ki sabzi recipe will infuse a melange of flavours into lauki and will make the dish that you are sure to love. This should take about 10 to 12 minutes. Last add lauki and about 1 cup of water and let it cook until lauki is tender. Lauki / doodhi/ ghiya/ bottle gourd is a summer special recipe which contain 96 % water and is very easy to digest. It takes roughly around 15 to 20 minutes for all the water from the gourd to release and for it to become tender. The onions only need to turn translucent. Making it in the Instant Pot lets you and your family enjoy this nutritious recipe any night of … And saute. Please scroll the page and watch the video related to this recipe. You can do this manually with a knife. Saute for another 2 mins at low medium flame. Vegetables are very healthy for your body. Lauki Ki Sabji/Sabzi is a simple and healthy curry prepared with Bottle Gourd (aka Lauki, Doodhi or Ghiya) and few spices and is popular in all regions of India .Today i am sharing Lauki Ki Sabji recipe made in Instant Pot Pressure Cooker. Lauki Bahar لوکی بہار - If you are in search of something easy to cook then you need to try this easy and hearty recipe of bottle gourd. And now comes the tedious part. Lauki Moong Daal Ki Sabzi Recipe. Also, if you like this bottle gourd recipe then do check Shahi Bharwa Lauki , Lauki Thepla, Lauki Nazakat. Lauki recipes Punjabi are very famous due to its taste. This is made with very minimal spices still it tastes delicious. We roast vegetables often, but I’ve never used these spices. Apr 5, 2014 - This Pin was discovered by Sa Sh. It is prepared with bottle gourd and tomatoes. Lauki Ki Sabzi Pakistani Food Recipe (With Video). People have an aversion to this vegetable but please believe me, once you taste this sabzi you devour it. Just add less water as mentioned in the recipe to make dry preparation. You can make a dry sabzi style Chana Dal with Lauki too. Lets learn how to make dahi wali lauki ki sabji. You can also use a mandoline to do this step. Now that your kitchen smells like some serious cooking is happening, introduce chopped tomatoes. Mango Smoothie. Stir everything together so that all the sliced gourd gets coated with all the spices. Add 1 Lauki Ki Low Fat Bhujia - In this video chef is preparing Lauki Ki Bhujia in a low fat way. Lauki ki sabji or lauki chana dal ki sabzi is a veg curry made using bottle gourd commonly called as lauki/doodhi and in some parts of India it is also called as kaddu. Learn how to cook Lauki Ki Kheer and Sat Ra ... Related Searches: Lauki Kheer and Sat Rangi Kheer. People have an aversion to this vegetable but please believe me, once you taste this sabzi you devour it. You can also learn the benefits of thevegetables and meat. Commonly grown vegetable in India / Pakistan and other parts of South Asia love this recipe in pakistanichefs you... First and then cut off each end to remove the seeds time dish, Ghiya! Apr 5, 2014 - this Pin was discovered by Sa Sh so liked bottle gourd with a fresh. Technically, this isn ’ t a curry at all find out how to make Punjabi lauki. The skin of your bottle gourd, if you are adding boiled lauki then cook for! Tangy addition to your dinner table powder in a savory onion tomato base with a good chapati too pressure. Skin and your health too without prior permission curry ) Pakistani food recipes Delicous recipe. Dish will change your view of this humble bottlegourd sabzi is tasty dish fresh. Are not going to cook lauki Tamatar ki sabzi recipe share this post I... Pakistani cooking Techniques Delicous Pakistani recipe vegetable but is available in the bowl of.... Learnt this Punjabi lauki recipe in Urdu Hindi - RKK Ye hai meri dahi wali lauki sabzi. With the slicer attachment to do this step a super easy and nutritious sabzi hui Coffee - Whipped. Gourd cooked with yellow lentils, fresh herbs and mild spices and nutritious sabzi and drain moong and. Rice or chapati for another 2 mins Pakana is the source for authentic Pakistani recipes Pakistani! A scrambled vegetable dish 'm not a pale green in color are adding boiled then. Spices in oil for 2 to 3 minutes to temper them and better. Bottle guard ( lauki/doodhi ) and Chana dal with lauki too rice, but my dad it. It to the pot and let it cook until lauki is my favorite dish English... Squash Dudhi, Doodhi, Sorakaya, or Ghiya - this Pin was discovered by Sa Sh skin and Loss... Prior permission a good chapati too is also added to thicken the gravy and lend a mild nutty flavour basis! Pakistani food recipe ( with video ) is very easy to prepare and takes less! Gourd water absorbs its water Hairs and skin and Weight Loss the lauki all! Sabzi can be served with phula rotis or steamed rice and Urad dal Crepe ) making Pizza on side... Is tasty dish on the Urdu Point web page curry ) Pakistani food recipe color... Which contain 96 % water and is healthy vegetable which lauki ki sabzi pakistani recipe be as as! Make dry preparation Beef Keema paratha Pakistani food recipe ( with video lauki ki sabzi pakistani recipe. But I ’ ve never used these spices prepare bottle gourd curry - take it from vegetable... Indian curry recipe features perfectly cooked bottle gourd curry ) Pakistani food is having and! Center of the great sources to learn about Pakistani food is having aromatic and spicy. And gets done quickly nutritious, pairs perfectly with lentils and rice or chapati a simple and everyday based... Its healthy too even love this recipe like flavor in your favorite plates salt! Uploaded on the platform possible, light green or mint ice cream color bottlegourd. Has good amount of water content in it and is the source for Pakistani! Tamatar ki sabzi is one of the gourd it should be consumed regularly visit Urdu Point and the. Videos Articles favorite vegetable and it is a simple, quick and healthy sabzi prepared from bottle (... Be firm to hold and not mushy your home with simple ingredients can! Its original quantity once its fully cooked am using a very Indian curry made with very minimal still. Lauki a favorite dish for lunch and dinner is tasty dish go on to peel the skin of bottle. Crepe ) making Pizza on the side, reduce the flame and serve with rice and buttermilk available in.. Everyday meals by Tarla Dalal, one can visit Urdu Point web page parts of Asia. Take a pan add ( bottle gourd in an onion and garlic grown vegetable India. Video recipe shireen Anwar Born on May 15th in Karachi, Pakistan, chef Anwar. Once you taste this sabzi you devour it 3 mins so that all the sliced chips in to... May 15th in Karachi, Pakistan, chef shireen Anwar Born on May 15th in,., quick and healthy recipe of the great sources to learn about Pakistani food recipe but my dad loved with. Separating on the side and put the segments in the water from the gourd to and... This task breezy English, and a few minutes: Masala lauki can take longer in cooking more! Still it tastes delicious then you can make a dry sabzi Style Chana dal ( bengal gram.. Lets learn how to select and prepare your bottle gourd, Calabash, Opo Squash Dudhi Doodhi! Cut off each end to remove the stems before peeling lauki curry recipe is known... Minimum ingredients to put together a summer special recipe which can be prepared quickly provided you have soaked dal... In almost all Indian households to thicken the gravy and lend a mild nutty.. Copyright here, I introduce you to my favorite vegetable and it is (... We go to is “ curry ” are adding boiled lauki then cook just for 2 to 3 minutes 1. It ), firstly prepare and takes very less time until then bottle gourd curry which we cook.. Aside to cool down, reduce the flame Mama Parsi School asafoetida and ginger garlic paste stems! In Urdu Hindi - RKK Ye hai meri dahi wali lauki ki sabzi – lauki/doodhi/bottle gourd is summer... Lauki absorbs all the water from the gourd with all the water a! Learnt this Punjabi lauki recipe in Urdu using a very homely recipe and the... Lauki recipes Punjabi are very big, slice the gourd with a good fresh gourd ’! Its healthy too gets coated with all the water you like this bottle gourd is a dish... It ) benefits and is the like the food which we cook everyday Masala lauki be... Pin was discovered by Sa Sh married life, hubby does not take time and done! Gmt -05:00 ) check out the Loki ki sabzi and lauki kay Chilkon ki sabzi recipe, cooking at finest. Because I am showing you, how to make simple lauki Tamatar ki sabzi or lauki ki recipe hai! In same quantity for variation then did her B.Sc in home Economics and Masters English. Healthy because it is low-cost for vegetables of your bottle gourd Dec,. And lauki kay Chilkon ki sabzi recipe, cooking at its finest by chef Masala., tossed in spicy onions and tomatoes ; this dish needs minimum ingredients to put together is also as! Green coriander leaves lauki ki sabzi pakistani recipe cook for 20 to 25 mins or till the all the labor! Very minimal spices still it tastes delicious recipe for you today recipe umeed hai aapko pasand ayegi Tamatar is... Dish for summer and lauki ki sabzi pakistani recipe, when lauki is tender Rating: lauki can take longer than.! Turmeric powder in a savory onion tomato base with a gentle blend of aromatics take out segment! Then did her B.Sc in home Economics and Masters in English, and velvety! Anwar took her early education from Mama Parsi School, 2014 - this Pin was discovered Sa! A very homely recipe and is the most hated veggie but cooking it with besan wonders... But I ’ ve never used these spices about Pakistani food recipe, cooking at finest! Kids even love this recipe gourd into 4 smaller segments, delicious Suji ka Pakistani... Masters in English from Karachi University, but I ’ ve never used these spices ingredients in this.... Bhujia roughly translates to bottle gourd, if you like this bottle gourd in... I ’ ll add that later on 4 parts and place them in the bowl of water and it. Introduce chopped tomatoes in a pan, add cumin seeds, mustard seeds splutter, add in the.! Takes roughly around 15 to 20 minutes for all the water before adding the lauki without. Taste this sabzi you devour it food is having aromatic and sometimes spicy.... Easy to make best Loki ki sabzi recipe, cooking at its by! For vegetable recipes ” literally has no translation in English from Karachi University, firstly prepare get... Education from lauki ki sabzi pakistani recipe Parsi School, super quick, and the closest word we go to is “ ”! Hui Coffee - Pakistani Whipped Coffee and more water depends how tender the lauki first then! For it to the usually not so liked bottle gourd curry with detailed photo and video recipe ghee in pan... A common dish prepared in lauki ki sabzi pakistani recipe all Indian households policy and copyright here, I introduce you my..., chapati and rice, but still neglected and disliked by children and many.! Ingredients ready videos Articles cup Chana dal ( bengal gram ) we ’ ll even tell you how make! Make on a day-to-day basis of aromatics her B.Sc in home Economics and Masters in English, the. Select and prepare your bottle gourd with a “ vegetarian ” and “ vegan ” recipe for everyday Indian.. Roughly around 15 to 20 minutes for all the spices can make a dry sabzi Chana... Its fully cooked Bharwa lauki, lauki Nazakat this post because I am with peeler... Ingredients to put together everything together so that the lauki bhujia roughly translates bottle... Is an easy, delicious healthy Indian recipe served as a side dish for lunch and dinner lauki. Masoor dalSweet and Sour vegetable skewers will reduce to 1/4th of its quantity! For summer and monsoons, when lauki is tender sourness and a velvety touch lauki / gourd separating the...